Moisturize from the inside out by including a healthy dose of essential fatty acids (EFAs) like flax, borage, sunflower and pumpkin seed oils in your daily diet. These oils will go further towards beautifying your skin than oil of olay or any other product out there. Udo Erasmus, maker of Udo’s oil, says if you take 2 tablespoons of his cold-pressed combo called Udo’s oil daily, you will have velvet skin. Udo doth not lieth.
xox dr millie lytle nd
