millie says

anti-anemia foods

April 6, 2007 · 1 Comment

anti-anemia foods

iron, B12 and folate/folic acid food sources

1 response so far ↓

  • milliesays // April 6, 2007 at 6:18 pm | Reply

    This is an amazing resource for people looking for additional sources of iron in their diet. Also sources of B12 and Folic acid/folate.

    Please keep in mind that certain drugs like the BCP drastically reduce certain nutrients like folate and Vitamin C in the body.

    xox dr millie lytle nd

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