Last night on Stephen Colbert Report’s The Word he highlighted the plight of young health-insurance-free hipsters subscribing to yoga and self-help in order to prevent the need for high-cost hospital bills, down the line. Although Dr. Colbert’s conclusions were scattered, he aids me in my efforts to teach you the ropes of preventative medicine and helping yourself with diet and lifestyle, not only to keep you out of the hospital but also to pioneer the restructuring of the health-care system for the greater good.

