millie says april 23

Dilated capillaries in and around your nose may say “laser treatments” to the few that are looking…but that’s not the only viewpoint.  Vitamin K deficiency shows with spider veins on the snoz and may be present in those who drink, and those who don’t.  This blood clotting vitamin is found in leafy greens, green tea, nettle and alfalfa, however the majority is synthesized in the colon by probiotics.  So following a round of antibiotics, constipation, diarrhea or food poisoning be sure to boost up on vitamin K with foods containing bacteria, such as miso, kimchi, yogurt and probiotic supplements.

xox dr millie lytle nd