Eat animal protein (meat, eggs, dairy and fish) moderately by exercising the laws of ethics, physical boundaries and availability. Wild fish and game and products contains fewer antibiotics, stress hormones and more essential fatty acids, fewer transfats than farmed cousins with well-treated domestic animals adorned with their sensory horns are close second. Chinese medical nutrition states one ought only eat as much fauna as one could catch or gather by oneself. If you’re not into milkin’ cows, fishin’ or hunt-in’ then ponder how much you possbily could catch in the wild.
xox dr millie lytle nd
