millie says august 24

keep eyes on the road by taking them for a walk periodically. If the regular routine of staring at a fixed spot like Jim Morrison’s highway or a computer is causing restlessness, weak and sore eyes, headaches and bad moods then change the point of view to reduce the need for glasses or higher prescription. Follow this amazing instructional video that demonstrates simple exercises including changing your field of vision to 20 feet for 20 seconds every 20 minutes. So strengthen your vision but keep your eyes on the road, your hands upon the wheel

http://www.hanford.gov/amh/eye/index.html

xox dr millie lytle nd