milk the underarm. not quite like the time your friend’s brother made that strange pumping action and accompanying noise with his hand on the opposite armpit…or was it you doing that? massaging the lymph nodes of the under pits dislodges breast swellings, tenderness and stagnant dwellings in the lymph nodes, sending unwanted gooberoo to clearance in the lymphatic duct, located near the heart. for breast disease prevention, males and females can take part in placing the palm of your hand under your underarm and gently pumping this armpit. move it slightly up towards shoulder and in towards body. do this 15 times on both sides.
xox dr millie lytle nd